Vegan meal prep: Recipes and Complete Plan for Beginners - Paperback

by Melissa Herold (Author)

The heart of a vegan is the heart of someone who cares about the world they live in. You care about the birds, and you care about the bees. You want them to live a long, happy life. And you want to live a long and happy life, too! Well, congratulations because Vegan Meal Prep is the first step toward that long and happy life. Eating animals isn't just morally wrong. They're physically harmful. Plenty of chemicals and poisons are being pumped into the animal products we consume every day: GMOs and pesticides, chemical altering, and unhealthy toxins. Poisons don't just come from the genetic alteration of these gentle beings but also the suffering that they feel in their short lives. As a vegan, you'll be saving the world with every meal you eat, conserving what's left of our planet and extending your lifespan. In fact, studies have shown that people who follow a vegan and vegetarian diet for a few years will live an extra 5 to 9 years. And people who follow a vegan meal plan also suffer less from depression, anxiety, and mood swings. When almost a quarter of the world is following the way of the vegan, it is no surprise you've decided to give it a shot. But why should you wander down this road alone? Especially when there are so many resources at your fingertips? And that is where this book comes in! In your hands, you are holding: - 70 easy and delicious vegan recipes!- Recipes that are diverse and unique! None of the same old, boring meals but foods that will surprise and excite you with every flip of the page- New cooking methods, new ingredients, and new flavors that will leave in you in shock- An entirely new way of living that will leave you feeling happier than ever before!- A 30-day guide to eating vegan- A meal plan that will help you get your bearings, showing you down the path of this exciting new lifestyle- A new horizon that is opened wide before you! Everything you will need to become a global-minded, healthy vegan Remember, you're not alone! You're never alone. Anytime you feel overwhelmed, remember that there are millions taking their first step toward a healthy lifestyle, as we speak. Vegan and vegetarian restaurants are everywhere; organic foods fill the shelves. And every day, more people wake up and realize that we're abusing the planet we love so much. And now, you're joining our ranks. Being a vegan isn't suffering. It isn't losing everything you love in the world, and it certainly isn't giving anything up. Being a vegan is being brave and adventurous, putting your health and the health of our planet, above all, and choosing it over the easy way out. Deciding that you value our world and your life isn't a loss. It's a huge victory! And each day you choose a healthier, more humane alternative to that cheeseburger or ice cream, you are making the world a better place. I thank you. The world thanks you. And you should thank yourself, too. Sit back, turn the page, and enjoy a new world of healthy desserts and hearty meals that will leave you wondering why you didn't try veganism sooner!