The Mindfulness Bracelet

It’s important to know what’s going on inside and outside our bodies. By bringing our attention towards the sensations we feel, we become more present, more rooted in reality, more empowered to manifest our desires.

Hematite is a grounding crystal through and through. The weighty stone helps you come back down to earth if your thoughts have strayed too far. It reminds you to check in with your body. How are you feeling? Are you slouching? Is there any tension in your neck or shoulders? Perform these checks regularly and the physical and mental benefits for your well-being will blow you away.

Citrine is a little bundle of joy. Historically, it was thought to contain solidified sunlight. That’s how precious and uplifting this gemstone actually is! Citrine can never absorb negative energy which makes it an excellent shield against spite, jealousy or people with bad intentions. It promotes your drive without forcing you into overworking or creating excessive stress. It attracts wealth, success and happiness, and reminds you that being present in the moment eradicates personal suffering.

Listen to your body. It knows itself best.

Affirmations: Recite words that promote mindfulness, such as, “I am fully present in my interactions.”

To maintain the beauty of your crystal bracelet, keep it away from water. Hematite is a sensitive stone and it requires gentle touch. As the bracelet is made of natural stones, the colors may vary slightly from stone to stone, making each one utterly unique.