The Low Fat Diet Hoax - Paperback

by Logan Cook (Author)

This book explains how Congress and the American people are being fooled into believing that dietary fat and eggs are harmful to our health by using so-called independent research just like the tobacco companies did. Why LOW FAT FOODS were created, who benefits from their sale, why sugar was added and how American's health is slowly being destroyed. How our body fuels itself, and why insulin resistance (Syndrome X) is the main cause of the obesity and diabetic epidemic and why the cost of treating these conditions is skyrocketing. How other country's health and weight, who do not restrict their fat intake, compare to ours. Why all LOW FAT DIETS are doomed to failure for us as well as our pets even though we exercise daily. It compares our diet today to our ancestors diet and shows how sugar consumption has increased in the last 30 years. It explains how our children and teenagers basically live on LOW FAT junk foods and are becoming sugar addicts. A diet for rapid weight loss for obese people is included and explains what you can and can't eat to keep the weight off without expensive drugs or half starving yourself simply by following the laws of nature!