The Heart Chakra: Understanding, Balancing and Healing the 4th Chakra - Paperback

by Brenda Hunt (Author)

We want to be more confident. We also want to be more trusting of our instincts and have belief in ourselves. We want to understand, balance and heal the heart chakra!

We can achieve ALL of these goals with the newest release from Brenda Hunt called The Heart Chakra. Based on these exciting teachings, you will learn about all the dramatic benefits of having a balanced chakra system - specifically the Heart Chakra.

This book is built around a very clear, concept: make the most of life and be positive.
It's not just about living in harmony with your energy system. Having a great flow of energy is linked to being more successful and self fulfilled. This is because you understand what you are looking for in life.
In this book, we look at all of the ways you can improve your own flow of energy, starting with understanding how the chakra system affects your whole life.

This book will also look at the many other steps that can be taken to support this goal, from accepting that you are a whole system to listening to what your body needs. Even the choices you make about colour, food and lifestyle can have an impact on your flow of energy.

This is book 4 in the series, each one concentrating on a single chakra and building into a whole collection of detailed information about the entire chakra system.