The Healing Soup Cookbook: Hearty Recipes to Boost Immunity and Restore Health - Paperback

by Cara MS Rd LD Harbstreet (Author), Julie Rd Harrington (Author)

Warm your heart, nourish your body--the healing power of soup.

Move over apples--it's a bowl of soup a day that can really keep the doctor away. The Healing Soup Cookbook is your complete guide to discovering the health (and flavor) benefits that a bowl of hearty, nourishing soup can bring to your life.

Don't wait until you've got a cold to stir up some delicious chicken noodle soup. The more than 90 recipes in this soup cookbook run the gamut from traditional classics to more exotic fare. Not only do these soups make perfect meals all on their own, they are also packed with healthy ingredients that combat inflammation, boost your immune system, warm you up, and help keep away colds.

The Healing Soup Cookbook includes:

• 90+ soup recipes--From tomato soup to chili and Asian noodle bowls, the tasty one-pot dishes in this soup cookbook are sure to satisfy your cravings--as well as help you heal with anti-inflammatory ingredients.
• Broth and beyond--Whether you want to make your own or just pick some up at the grocery store, this soup cookbook has all the information you need to make sure you're using the right broth.
• Info at a glance--Pick the perfect soup for you with complete nutrition information and helpful labels that tell you whether a soup is vegetarian, gluten-free, freezer-friendly, and more.

Serve up spoonfuls of better health--The Healing Soup Cookbook will show you how.

Author Biography

CARA HARBSTREET, MS, RD, LD, is a registered dietitian and nationally recognized nutrition expert specializing in intuitive eating and a non-diet approach.

CHEF JULIE HARRINGTON, RD, is a registered dietitian and chef. She is the creator and owner of Julie Harrington Consulting LLC, where she shares nutrition expertise and showcases simple and delicious recipes.