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Best Sale
Calvin Klein Women's Invisibles Comfort Lightly Lined Seamless Wireless Triangle Bralette Bra
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$79.20
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$79.20
.16ct Diamond Cross Religious Pendant 14KT White Gold
Maidenform Women's Demi Underwire Bra, One Fab Fit Lightly Padded Bras for Women, Convertible Straps (Plus
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$49.35
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$49.35
PowerXL Air Fryer 7 QT Maxx Classic, Extra Hot Air Fry, Cook, Crisp, Broil, Roast, Bake, High Gloss Finish, Nonstick, Black
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$339.09
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$339.09
Playtex Women's Wireless Bra, 18 Hour Plus-Size T-Shirt Bras Available, Smoothing, Full Coverage, 4803, Single or 2-Pack
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$50.97
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Instant Pot 10QT Air Fryer, 7-in-1 Functions with EvenCrisp Technology that Crisps, Broils, Bakes, Roasts, Dehydrates, Reheats & Rotisseries, Includes over 100 In-App Recipes, Stainless Steel
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$188.88
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Breville BOV900BSS Smart Oven Air Fryer Pro and Convection Oven, Brushed Stainless Steel
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$959.85
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Nutrichef 5.8 Quart Air Fryer | 8-1 Preset Cook Modes | Transparent Fry Bowl for Best Cooking Results | Cook Shrimp, Steak, Fries, Wings, Chicken & More | Precise Temperature Control & Time | Grey
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Oster Classic Series 16-Speed Blender with Food Chopper & 6-Cup Glass Jar, Countertop Kitchen Blender, Brushed Nickel
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BLACK+DECKER Countertop Blender with 6-Cup Glass Jar, 10-Speed Settings, Black, BL2010BG
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Brio Bottom Loading Water Cooler Dispenser for 5 Gallon Bottles - 3 Temperatures with Hot, Room & Cold Spouts, Child Safety Lock, LED Display with Empty Bottle Alert, Stainless Steel
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$599.97
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.10ct Diamond Heart Love Pendant Sterling Silver
.13ct Diamond Cross Religious Pendant 14KT Yellow Gold
.10ct Diamond Heart Love Pendant Sterling Silver
.12ct Diamond Cross Religious Pendant 14KT Yellow Gold
LO4011 - Rhodium Brass Ring with No Stone
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$2.31
TK1115 - High polished (no plating) Stainless Steel Ring with Top Grade Crystal in Jet
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TK2942 - High polished (no plating) Stainless Steel Ring with No Stone
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Shotokan Karate: Your Ultimate Grading and Training Guide (White to Black Belt) - Paperback

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Details
  • SKU: 9781494939069
  • Availability: In Stock
Description

by Phil Pierce (Author)

Your essential guide to success in Shotokan Karate

From White to Black Belt - JKF, KUGB and other major Shotokan styles

Whether you're new to karate or preparing for your black belt, this practical handbook helps you train smarter, stay focused, and pass your gradings with confidence. It's perfect for home study, class revision, or last-minute prep before an exam.

  • Master the Three Pillars of Shotokan: Kihon (fundamentals), Kata (forms), and Kumite (sparring/self-defence)
  • Clear, step-by-step breakdowns of key Kata - with Embusen diagrams for visual reference
  • Grading requirements for every belt level, from beginner to black belt
  • Japanese terminology explained simply and clearly
  • Insights into Shotokan history, philosophy, and training principles
  • Quick-reference layout - ideal for fast revision or on-the-go study
  • Compatible with JKF, KUGB, and many other Shotokan organisations

This guide supports your journey through every belt level-helping you build skill, understanding, and confidence along the way.

Note: All martial arts training depends on your instructor's judgment and may vary by region or club. This book is a learning aid and not a substitute for hands-on instruction. Visual demonstrations are not included for every technique.

Train smarter. Grade with confidence. Start your Shotokan journey today.

Number of Pages: 100
Dimensions: 0.21 x 9 x 6 IN
Publication Date: January 08, 2014

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