Mental Coaching: A Guide To Train Your Mind and Control Your Life with Self-Confidence and Improving Self-Esteem - Paperback

by Tyler Bourne (Author)

Do you wonder why some people are so hardworking yet, aren't successful? Did you know that mentally strong people are more successful, and great masters of emotions and communications because of their mindset and people skills?

Are you interested in knowing how to become a healthier, happier and more successful individual using the power of your own mindset?

This book is written to show you how to develop your cope capacity and enhance your self-esteem, cultivate winning mindsets and other success indicators, improve your focus and thrive when you are under pressure. With this book, you'll also discover the amazing benefits of mental coaching and how you can create and be in-charge of your favorable mental state 24/7.

One of our greatest possessions as individuals is our mind. To become more successful and experience a happier life, you must take charge of the natural instinctive state of your mind arising from circumstances, moods or relationships with others. This revolutionary new guide will show you how to develop and maintain mental toughness, and become the best version of yourself.

Whether your goal is to become the best in your working place, become a better parent, improve your relationship, get better grades, become a better athlete, lose weight or even learn a new language, this book will help you re-pattern your thoughts and raise your confidence while unlocking the doors to realizing your full potential.

Also, this book is a self-help resource with practical steps that will help you live above every mental health problem including self-doubt and fear to create a life of peace and meaningful purpose.

Within the Pages of this book, you'll discover:

• 7 research-backed ways a mental coach can help you overcome limiting beliefs
• How mental coaching can help you reprogram your mindset for unlimited business growth
• How to become a better athlete with sports psychology
• How to master your own emotion as well as the emotions of others with homeopathy
• How to improve your self-confidence and enhance your cognitive performance
• And much more...

This book is not only a wonderful asset to athletic coaches, it is also a motivational resource for workers in all industries as well as in the game of life.

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Author Bio
Tyler Bourne is a leading personal development expert, licensed counselor, and author. As an executive and mental game coach, Tyler also works with athletes and senior executives of Fortune-500 companies, giving them unparalleled insight into the essence of who they are and helping them break-through performance barriers. Tyler is an incurable optimist who sees the good in everyone and thrives by helping them become a better version of themselves.
Tyler is a graduate of Harvard University where he received his Bachelor of Psychology with a special interest in the enhanced understanding of human behavior and scientific outcomes. When he isn't working or serving others, you can find him at home reading, walking or bicycling.