Intentionality: A Groundbreaking Guide to Breath, Consciousness, and Radical Self-Transformation - Paperback

by Finnian Kelly (Author)

Now in paperback! Discover the transformative power of a feelings-first approach to life, leadership, and conscious success for purpose-driven leaders and entrepreneurs

"Finnian's work creates an approachable on-ramp for anyone wishing to design their life to feel their absolute best."
-- Colin O'Brady, New York Times best-selling author of The Impossible First

Many high achievers know how to chase success, but few know how to feel fulfilled while doing it. Instead, stress, disconnection, and the quiet sense that something important is missing can take hold.

But there is a different way--one that starts with how you feel, not just what you achieve. Drawing on his experience building and selling multimillion-dollar companies and navigating profound personal transformation, Finnian Kelly presents a practical system for intentional living, emotional awareness, and conscious leadership. Blending breathwork, neuroscience, and spiritual insight, he guides you to reconnect with your inner clarity, purpose, and power by:

- Recognizing the emotional patterns that quietly shape your decisions
- Using intentional breathing to calm your nervous system and bring your mind into focus
- Releasing social conditioning and reconnecting with your authentic self
- Shifting limiting thought patterns that keep you stuck
- Expanding awareness and leading your life with greater presence and purpose

This guide shows how breathwork and emotional mastery can help you lead with clarity, align your actions with your values, and create success that actually feels meaningful.

Author Biography

A sought-after speaker, high-performance coach, and trusted advisor for world-changing leaders, Finnian Kelly offers a fresh perspective to ancient wisdom by implementing his Intentionality(R) methodology. As a multi-time successful entrepreneur and a retired officer in the Australian military, Finnian has gone on to coach the CEOs and leadership teams of more than 150 companies.

He has been dubbed "the Business Mystic'" because of his unique ability to awaken consciousness in business and inspire leaders to find new levels of meaning and purpose in their creative endeavors, relationships, and overall well-being. As the founder of Intentionality Inc. and leading breathwork facilitator around the world, Finnian shares the transformative tools and frameworks to have a more expansive human experience.