Fear: A Healthy Emotion If Well Managed - Hardcover

by J. Ibeh Agbanyim (Author)

Fear is powerful, and it has a presence in whatever we do in life-whether that is passing our exams, keeping peace in our homes, or simply adjusting to the constantly changing world. In Fear, author J. Ibeh Agbanyim offers a guidebook that portrays fear as a healthy emotion-as long as it is well managed. Demonstrating practical ways that fear can work in our favor instead of working against us, Agbanyim focuses on the importance of using fear as a healthy emotion to achieve goals on a daily basis. He discusses techniques for believing in constructive fear, evaluating the quality of fear, adjusting to the conditions of life, and entertaining the notion that even Jesus feared. Through a step-by-step process, Agbanyim offers ways to - believe that a change of feeling is a change of destiny; - constructively adjust to changing conditions; - embrace the inconvenient truth; - learn how to forgive; and - learn how to sing a song when in the valley of tears. Fear presents valuable tools, practical techniques, and relevant advice for anyone willing to experience new vision and information for self-discovery that can lead to living a life of impact.

Author Biography

J. Ibeh Agbanyim earned a master's degree in general psychology with emphasis in industrial and organizational psychology; he is currently a PhD student in I-O psychology. He is the founder of Focused Vision Consulting, a senior logistics associate at UPS, and author of The Power of Engagement. Agbanyim lives in Mesa, Arizona.