Daily Meditations: for Surviving a Breakup, Separation or Divorce - Paperback

by Micki McWade (Author)

WHEN WE SUFFER THE LOSS OF A RELATIONSHIP, we may feel as if our whole world is crumbling. We may believe we will never feel whole again. It's difficult to adjust to life alone, and to find the strength to go on, recover and rebuild. The good news is that it is possible. Separation from a loved one or a divorce, while difficult, also present opportunities for personal growth. We have the option of stagnation by choosing to live in the past or the potential for bursting out of our former limitations and going on to bigger and better things. This book will help you gently pick up the pieces of the past, save what was good and create a better life. The meditations inspire self-care, compassion and the courage to explore and define ourselves. Clinical social worker and relationship recovery expert Micki McWade, has 10 years of experience helping people rebuild after the loss of a significant partnership. The collection of thoughts, based on experience, strength and hope found in Daily Meditations, will help you stay focused on what matters most and will inspire you to create a better today, and in time, a better tomorrow.