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Calvin Klein Women's Invisibles Comfort Lightly Lined Seamless Wireless Triangle Bralette Bra
Calvin Klein Women's Invisibles Comfort Lightly Lined Seamless Wireless Triangle Bralette Bra
Calvin Klein Women's Invisibles Comfort Lightly Lined Seamless Wireless Triangle Bralette Bra
From $84.00
$33.88
From $84.00
Adjustable Rolling TV Cart For 13 To 50 Inch TVs Tilt-0
Adjustable Rolling TV Cart For 13 To 50 Inch TVs Tilt-1
Adjustable Rolling TV Cart For 13 To 50 Inch TVs Tilt
$59.35
$59.35
.16ct Diamond Cross Religious Pendant 14KT White Gold
.16ct Diamond Cross Religious Pendant 14KT White Gold
.16ct Diamond Cross Religious Pendant 14KT White Gold
$951.00
$5,134.00
$951.00
Maidenform Women's Demi Underwire Bra, One Fab Fit Lightly Padded Bras for Women, Convertible Straps (Plus
Maidenform Women's Demi Underwire Bra, One Fab Fit Lightly Padded Bras for Women, Convertible Straps (Plus
Maidenform Women's Demi Underwire Bra, One Fab Fit Lightly Padded Bras for Women, Convertible Straps (Plus
From $40.00
$34.48
From $40.00
PowerXL Air Fryer 7 QT Maxx Classic, Extra Hot Air Fry, Cook, Crisp, Broil, Roast, Bake, High Gloss Finish, Nonstick, Black
PowerXL Air Fryer 7 QT Maxx Classic, Extra Hot Air Fry, Cook, Crisp, Broil, Roast, Bake, High Gloss Finish, Nonstick, Black
PowerXL Air Fryer 7 QT Maxx Classic, Extra Hot Air Fry, Cook, Crisp, Broil, Roast, Bake, High Gloss Finish, Nonstick, Black
From $96.62
$96.62
From $96.62
Playtex Women's Wireless Bra, 18 Hour Plus-Size T-Shirt Bras Available, Smoothing, Full Coverage, 4803, Single or 2-Pack
Playtex Women's Wireless Bra, 18 Hour Plus-Size T-Shirt Bras Available, Smoothing, Full Coverage, 4803, Single or 2-Pack
Playtex Women's Wireless Bra, 18 Hour Plus-Size T-Shirt Bras Available, Smoothing, Full Coverage, 4803, Single or 2-Pack
From $41.98
$39.98
From $41.98
Instant Pot 10QT Air Fryer, 7-in-1 Functions with EvenCrisp Technology that Crisps, Broils, Bakes, Roasts, Dehydrates, Reheats & Rotisseries, Includes over 100 In-App Recipes, Stainless Steel
Instant Pot 10QT Air Fryer, 7-in-1 Functions with EvenCrisp Technology that Crisps, Broils, Bakes, Roasts, Dehydrates, Reheats & Rotisseries, Includes over 100 In-App Recipes, Stainless Steel
Instant Pot 10QT Air Fryer, 7-in-1 Functions with EvenCrisp Technology that Crisps, Broils, Bakes, Roasts, Dehydrates, Reheats & Rotisseries, Includes over 100 In-App Recipes, Stainless Steel
From $121.98
$121.98
From $121.98
Breville BOV900BSS Smart Oven Air Fryer Pro and Convection Oven, Brushed Stainless Steel
Breville BOV900BSS Smart Oven Air Fryer Pro and Convection Oven, Brushed Stainless Steel
Breville BOV900BSS Smart Oven Air Fryer Pro and Convection Oven, Brushed Stainless Steel
$799.90
$799.90
$799.90
Nutrichef 5.8 Quart Air Fryer | 8-1 Preset Cook Modes | Transparent Fry Bowl for Best Cooking Results | Cook Shrimp, Steak, Fries, Wings, Chicken & More | Precise Temperature Control & Time | Grey
Nutrichef 5.8 Quart Air Fryer | 8-1 Preset Cook Modes | Transparent Fry Bowl for Best Cooking Results | Cook Shrimp, Steak, Fries, Wings, Chicken & More | Precise Temperature Control & Time | Grey
Nutrichef 5.8 Quart Air Fryer | 8-1 Preset Cook Modes | Transparent Fry Bowl for Best Cooking Results | Cook Shrimp, Steak, Fries, Wings, Chicken & More | Precise Temperature Control & Time | Grey
$169.98
$169.98
$169.98
Oster Classic Series 16-Speed Blender with Food Chopper & 6-Cup Glass Jar, Countertop Kitchen Blender, Brushed Nickel
Oster Classic Series 16-Speed Blender with Food Chopper & 6-Cup Glass Jar, Countertop Kitchen Blender, Brushed Nickel
Oster Classic Series 16-Speed Blender with Food Chopper & 6-Cup Glass Jar, Countertop Kitchen Blender, Brushed Nickel
$278.96
$278.96
$278.96
BLACK+DECKER Countertop Blender with 6-Cup Glass Jar, 10-Speed Settings, Black, BL2010BG
BLACK+DECKER Countertop Blender with 6-Cup Glass Jar, 10-Speed Settings, Black, BL2010BG
BLACK+DECKER Countertop Blender with 6-Cup Glass Jar, 10-Speed Settings, Black, BL2010BG
From $89.97
$29.99
From $89.97
Brio Bottom Loading Water Cooler Dispenser for 5 Gallon Bottles - 3 Temperatures with Hot, Room & Cold Spouts, Child Safety Lock, LED Display with Empty Bottle Alert, Stainless Steel
Brio Bottom Loading Water Cooler Dispenser for 5 Gallon Bottles - 3 Temperatures with Hot, Room & Cold Spouts, Child Safety Lock, LED Display with Empty Bottle Alert, Stainless Steel
Brio Bottom Loading Water Cooler Dispenser for 5 Gallon Bottles - 3 Temperatures with Hot, Room & Cold Spouts, Child Safety Lock, LED Display with Empty Bottle Alert, Stainless Steel
$599.97
$199.99
$599.97
.10ct Diamond Heart Love Pendant Sterling Silver
.10ct Diamond Heart Love Pendant Sterling Silver
.10ct Diamond Heart Love Pendant Sterling Silver
$89.00
$422.00
$89.00
.13ct Diamond Cross Religious Pendant 14KT Yellow Gold
.13ct Diamond Cross Religious Pendant 14KT Yellow Gold
.13ct Diamond Cross Religious Pendant 14KT Yellow Gold
$780.00
$4,212.00
$780.00
.10ct Diamond Heart Love Pendant Sterling Silver
.10ct Diamond Heart Love Pendant Sterling Silver
.10ct Diamond Heart Love Pendant Sterling Silver
$82.00
$334.00
$82.00
.12ct Diamond Cross Religious Pendant 14KT Yellow Gold
.12ct Diamond Cross Religious Pendant 14KT Yellow Gold
.12ct Diamond Cross Religious Pendant 14KT Yellow Gold
$894.00
$4,827.00
$894.00
LO4011 - Rhodium Brass Ring with No Stone-0
LO4011 - Rhodium Brass Ring with No Stone-1
LO4011 - Rhodium Brass Ring with No Stone
$2.31
$2.31
TK1115 - High polished (no plating) Stainless Steel Ring with Top Grade Crystal in Jet-0
TK1115 - High polished (no plating) Stainless Steel Ring with Top Grade Crystal in Jet-1
TK1115 - High polished (no plating) Stainless Steel Ring with Top Grade Crystal in Jet
$7.07
$7.07
TK2942 - High polished (no plating) Stainless Steel Ring with No Stone-0
TK2942 - High polished (no plating) Stainless Steel Ring with No Stone-1
TK2942 - High polished (no plating) Stainless Steel Ring with No Stone
$4.62
$4.62
Mini Tws True Wireless Pro 80 Pro80 Gaming in Ear A6s Fone Noise Cancelling Earbuds Earphones Smallest Tws Headphones Headsets-0
Mini Tws True Wireless Pro 80 Pro80 Gaming in Ear A6s Fone Noise Cancelling Earbuds Earphones Smallest Tws Headphones Headsets-1
Mini Tws True Wireless Pro 80 Pro80 Gaming in Ear A6s Fone Noise Cancelling Earbuds Earphones Smallest Tws Headphones Headsets
$3.64
$3.64
Sport Neckband Bluetooth Earphone Magnetic Wireless Headphones
Sport Neckband Bluetooth Earphone Magnetic Wireless Headphones
Sport Neckband Bluetooth Earphone Magnetic Wireless Headphones
$16.89
$16.89
Bluetooth i7s TWS Wireless earbuds for Iphone Huawei Samsung
Bluetooth i7s TWS Wireless earbuds for Iphone Huawei Samsung
Bluetooth i7s TWS Wireless earbuds for Iphone Huawei Samsung
$16.38
$16.38
Frida Baby Thermometer, 3-in-1 Infrared Thermometer for Ear, Forehead & Touchless, Fever Thermometer for Baby, Infants, Toddlers, Kids & Adults
Frida Baby Thermometer, 3-in-1 Infrared Thermometer for Ear, Forehead & Touchless, Fever Thermometer for Baby, Infants, Toddlers, Kids & Adults
Frida Baby Thermometer, 3-in-1 Infrared Thermometer for Ear, Forehead & Touchless, Fever Thermometer for Baby, Infants, Toddlers, Kids & Adults
$95.97
$31.99
$95.97
Frida Mom Postpartum Underwear, Disposable C-Section Panties, High-Waist, Seamless, Stretch Support for C-Section Recovery, Size Regular (28"-42"), Pack of 8
Frida Mom Postpartum Underwear, Disposable C-Section Panties, High-Waist, Seamless, Stretch Support for C-Section Recovery, Size Regular (28"-42"), Pack of 8
Frida Mom Postpartum Underwear, Disposable C-Section Panties, High-Waist, Seamless, Stretch Support for C-Section Recovery, Size Regular (28"-42"), Pack of 8
$35.67
$11.89
$35.67
Frida Mom Nipple Cream, No-Mess Nipple Balm Moisturizer for Hydration, Gentle for Baby & Mom, 1.5fl oz
Frida Mom Nipple Cream, No-Mess Nipple Balm Moisturizer for Hydration, Gentle for Baby & Mom, 1.5fl oz
Frida Mom Nipple Cream, No-Mess Nipple Balm Moisturizer for Hydration, Gentle for Baby & Mom, 1.5fl oz
From $23.97
$7.99
From $23.97
Vanity Fair Women's Beauty Back Smoothing Minimizer Bra, Minimizes Bust Line up to 1.5", Non Padded Cups up to H
Vanity Fair Women's Beauty Back Smoothing Minimizer Bra, Minimizes Bust Line up to 1.5", Non Padded Cups up to H
Vanity Fair Women's Beauty Back Smoothing Minimizer Bra, Minimizes Bust Line up to 1.5", Non Padded Cups up to H
From $71.31
$47.54
From $71.31
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Categories
Best Sale
Calvin Klein Women's Invisibles Comfort Lightly Lined Seamless Wireless Triangle Bralette Bra
Calvin Klein Women's Invisibles Comfort Lightly Lined Seamless Wireless Triangle Bralette Bra
Calvin Klein Women's Invisibles Comfort Lightly Lined Seamless Wireless Triangle Bralette Bra
From $84.00
$33.88
From $84.00
Adjustable Rolling TV Cart For 13 To 50 Inch TVs Tilt-0
Adjustable Rolling TV Cart For 13 To 50 Inch TVs Tilt-1
Adjustable Rolling TV Cart For 13 To 50 Inch TVs Tilt
$59.35
$59.35
.16ct Diamond Cross Religious Pendant 14KT White Gold
.16ct Diamond Cross Religious Pendant 14KT White Gold
.16ct Diamond Cross Religious Pendant 14KT White Gold
$951.00
$5,134.00
$951.00
Maidenform Women's Demi Underwire Bra, One Fab Fit Lightly Padded Bras for Women, Convertible Straps (Plus
Maidenform Women's Demi Underwire Bra, One Fab Fit Lightly Padded Bras for Women, Convertible Straps (Plus
Maidenform Women's Demi Underwire Bra, One Fab Fit Lightly Padded Bras for Women, Convertible Straps (Plus
From $40.00
$34.48
From $40.00
PowerXL Air Fryer 7 QT Maxx Classic, Extra Hot Air Fry, Cook, Crisp, Broil, Roast, Bake, High Gloss Finish, Nonstick, Black
PowerXL Air Fryer 7 QT Maxx Classic, Extra Hot Air Fry, Cook, Crisp, Broil, Roast, Bake, High Gloss Finish, Nonstick, Black
PowerXL Air Fryer 7 QT Maxx Classic, Extra Hot Air Fry, Cook, Crisp, Broil, Roast, Bake, High Gloss Finish, Nonstick, Black
From $96.62
$96.62
From $96.62
Playtex Women's Wireless Bra, 18 Hour Plus-Size T-Shirt Bras Available, Smoothing, Full Coverage, 4803, Single or 2-Pack
Playtex Women's Wireless Bra, 18 Hour Plus-Size T-Shirt Bras Available, Smoothing, Full Coverage, 4803, Single or 2-Pack
Playtex Women's Wireless Bra, 18 Hour Plus-Size T-Shirt Bras Available, Smoothing, Full Coverage, 4803, Single or 2-Pack
From $41.98
$39.98
From $41.98
Instant Pot 10QT Air Fryer, 7-in-1 Functions with EvenCrisp Technology that Crisps, Broils, Bakes, Roasts, Dehydrates, Reheats & Rotisseries, Includes over 100 In-App Recipes, Stainless Steel
Instant Pot 10QT Air Fryer, 7-in-1 Functions with EvenCrisp Technology that Crisps, Broils, Bakes, Roasts, Dehydrates, Reheats & Rotisseries, Includes over 100 In-App Recipes, Stainless Steel
Instant Pot 10QT Air Fryer, 7-in-1 Functions with EvenCrisp Technology that Crisps, Broils, Bakes, Roasts, Dehydrates, Reheats & Rotisseries, Includes over 100 In-App Recipes, Stainless Steel
From $121.98
$121.98
From $121.98
Breville BOV900BSS Smart Oven Air Fryer Pro and Convection Oven, Brushed Stainless Steel
Breville BOV900BSS Smart Oven Air Fryer Pro and Convection Oven, Brushed Stainless Steel
Breville BOV900BSS Smart Oven Air Fryer Pro and Convection Oven, Brushed Stainless Steel
$799.90
$799.90
$799.90
Nutrichef 5.8 Quart Air Fryer | 8-1 Preset Cook Modes | Transparent Fry Bowl for Best Cooking Results | Cook Shrimp, Steak, Fries, Wings, Chicken & More | Precise Temperature Control & Time | Grey
Nutrichef 5.8 Quart Air Fryer | 8-1 Preset Cook Modes | Transparent Fry Bowl for Best Cooking Results | Cook Shrimp, Steak, Fries, Wings, Chicken & More | Precise Temperature Control & Time | Grey
Nutrichef 5.8 Quart Air Fryer | 8-1 Preset Cook Modes | Transparent Fry Bowl for Best Cooking Results | Cook Shrimp, Steak, Fries, Wings, Chicken & More | Precise Temperature Control & Time | Grey
$169.98
$169.98
$169.98
Oster Classic Series 16-Speed Blender with Food Chopper & 6-Cup Glass Jar, Countertop Kitchen Blender, Brushed Nickel
Oster Classic Series 16-Speed Blender with Food Chopper & 6-Cup Glass Jar, Countertop Kitchen Blender, Brushed Nickel
Oster Classic Series 16-Speed Blender with Food Chopper & 6-Cup Glass Jar, Countertop Kitchen Blender, Brushed Nickel
$278.96
$278.96
$278.96
BLACK+DECKER Countertop Blender with 6-Cup Glass Jar, 10-Speed Settings, Black, BL2010BG
BLACK+DECKER Countertop Blender with 6-Cup Glass Jar, 10-Speed Settings, Black, BL2010BG
BLACK+DECKER Countertop Blender with 6-Cup Glass Jar, 10-Speed Settings, Black, BL2010BG
From $89.97
$29.99
From $89.97
Brio Bottom Loading Water Cooler Dispenser for 5 Gallon Bottles - 3 Temperatures with Hot, Room & Cold Spouts, Child Safety Lock, LED Display with Empty Bottle Alert, Stainless Steel
Brio Bottom Loading Water Cooler Dispenser for 5 Gallon Bottles - 3 Temperatures with Hot, Room & Cold Spouts, Child Safety Lock, LED Display with Empty Bottle Alert, Stainless Steel
Brio Bottom Loading Water Cooler Dispenser for 5 Gallon Bottles - 3 Temperatures with Hot, Room & Cold Spouts, Child Safety Lock, LED Display with Empty Bottle Alert, Stainless Steel
$599.97
$199.99
$599.97
.10ct Diamond Heart Love Pendant Sterling Silver
.10ct Diamond Heart Love Pendant Sterling Silver
.10ct Diamond Heart Love Pendant Sterling Silver
$89.00
$422.00
$89.00
.13ct Diamond Cross Religious Pendant 14KT Yellow Gold
.13ct Diamond Cross Religious Pendant 14KT Yellow Gold
.13ct Diamond Cross Religious Pendant 14KT Yellow Gold
$780.00
$4,212.00
$780.00
.10ct Diamond Heart Love Pendant Sterling Silver
.10ct Diamond Heart Love Pendant Sterling Silver
.10ct Diamond Heart Love Pendant Sterling Silver
$82.00
$334.00
$82.00
.12ct Diamond Cross Religious Pendant 14KT Yellow Gold
.12ct Diamond Cross Religious Pendant 14KT Yellow Gold
.12ct Diamond Cross Religious Pendant 14KT Yellow Gold
$894.00
$4,827.00
$894.00
LO4011 - Rhodium Brass Ring with No Stone-0
LO4011 - Rhodium Brass Ring with No Stone-1
LO4011 - Rhodium Brass Ring with No Stone
$2.31
$2.31
TK1115 - High polished (no plating) Stainless Steel Ring with Top Grade Crystal in Jet-0
TK1115 - High polished (no plating) Stainless Steel Ring with Top Grade Crystal in Jet-1
TK1115 - High polished (no plating) Stainless Steel Ring with Top Grade Crystal in Jet
$7.07
$7.07
TK2942 - High polished (no plating) Stainless Steel Ring with No Stone-0
TK2942 - High polished (no plating) Stainless Steel Ring with No Stone-1
TK2942 - High polished (no plating) Stainless Steel Ring with No Stone
$4.62
$4.62
Mini Tws True Wireless Pro 80 Pro80 Gaming in Ear A6s Fone Noise Cancelling Earbuds Earphones Smallest Tws Headphones Headsets-0
Mini Tws True Wireless Pro 80 Pro80 Gaming in Ear A6s Fone Noise Cancelling Earbuds Earphones Smallest Tws Headphones Headsets-1
Mini Tws True Wireless Pro 80 Pro80 Gaming in Ear A6s Fone Noise Cancelling Earbuds Earphones Smallest Tws Headphones Headsets
$3.64
$3.64
Sport Neckband Bluetooth Earphone Magnetic Wireless Headphones
Sport Neckband Bluetooth Earphone Magnetic Wireless Headphones
Sport Neckband Bluetooth Earphone Magnetic Wireless Headphones
$16.89
$16.89
Bluetooth i7s TWS Wireless earbuds for Iphone Huawei Samsung
Bluetooth i7s TWS Wireless earbuds for Iphone Huawei Samsung
Bluetooth i7s TWS Wireless earbuds for Iphone Huawei Samsung
$16.38
$16.38
Frida Baby Thermometer, 3-in-1 Infrared Thermometer for Ear, Forehead & Touchless, Fever Thermometer for Baby, Infants, Toddlers, Kids & Adults
Frida Baby Thermometer, 3-in-1 Infrared Thermometer for Ear, Forehead & Touchless, Fever Thermometer for Baby, Infants, Toddlers, Kids & Adults
Frida Baby Thermometer, 3-in-1 Infrared Thermometer for Ear, Forehead & Touchless, Fever Thermometer for Baby, Infants, Toddlers, Kids & Adults
$95.97
$31.99
$95.97
Frida Mom Postpartum Underwear, Disposable C-Section Panties, High-Waist, Seamless, Stretch Support for C-Section Recovery, Size Regular (28"-42"), Pack of 8
Frida Mom Postpartum Underwear, Disposable C-Section Panties, High-Waist, Seamless, Stretch Support for C-Section Recovery, Size Regular (28"-42"), Pack of 8
Frida Mom Postpartum Underwear, Disposable C-Section Panties, High-Waist, Seamless, Stretch Support for C-Section Recovery, Size Regular (28"-42"), Pack of 8
$35.67
$11.89
$35.67
Frida Mom Nipple Cream, No-Mess Nipple Balm Moisturizer for Hydration, Gentle for Baby & Mom, 1.5fl oz
Frida Mom Nipple Cream, No-Mess Nipple Balm Moisturizer for Hydration, Gentle for Baby & Mom, 1.5fl oz
Frida Mom Nipple Cream, No-Mess Nipple Balm Moisturizer for Hydration, Gentle for Baby & Mom, 1.5fl oz
From $23.97
$7.99
From $23.97
Vanity Fair Women's Beauty Back Smoothing Minimizer Bra, Minimizes Bust Line up to 1.5", Non Padded Cups up to H
Vanity Fair Women's Beauty Back Smoothing Minimizer Bra, Minimizes Bust Line up to 1.5", Non Padded Cups up to H
Vanity Fair Women's Beauty Back Smoothing Minimizer Bra, Minimizes Bust Line up to 1.5", Non Padded Cups up to H
From $71.31
$47.54
From $71.31

Cultivating Harmony: Navigating Our Complex World Through Mindfulness and Emotional Regulation - Hardcover

$37.78
$37.78
Ask us any Question
Details
  • SKU: 9781038305800
  • Availability: In Stock
Description

by Stephen Lister (Author), Dianne Lister (Photographer)

Mindfulness has become a hot buzzword lately, but many people are not aware of the benefits of practicing. Mindfulness and emotional regulation are well-researched and evidence-based practices shown to promote positive shifts in one's mental state and physiology. If we want to thrive instead of simply survive, we can train our brain to boost our concentration, flexibility, and awareness. Cultivating Harmony covers topics such as:

- Functioning with a full mind vs. being mindful
- Reducing anxiety to increase chances of success
- Adopting a growth mindset and embracing challenges
- Improving decision-making, time management, and other self-regulation skills

In Cultivating Harmony, Stephen Lister synthesizes decades of research and personal experience into the core principles of mindfulness that are useful for a new practitioner, an experienced one, and everyone else in between.

Number of Pages: 210
Dimensions: 0.63 x 9 x 6 IN
Publication Date: April 12, 2024

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