Buddhism: Buddhism the Beginner´s Guide: Learn how this Philosophy will Help you Increase your Happiness, Mindfulness & Reduce your Levels of Stress. - Paperback

by Dominique Atkinson (Author)

Discover The Secrets of Buddhism in this Amazing Book !Welcome to the amazing world of Buddhism! This book for beginners is designed to give you an introduction to several KEY lessons that Buddhism can offer you, as well as how to apply these teachings to everyday situations. This subject has been a passion of mine for over 15 years, and I'm thrilled to help you learn this beautiful philosophy. This is a group of knowledge that has helped me and so many people in our western culture develop the tools to improve their life. Buddhism is a way of understanding one's self and of developing true caring and compassion for those around you. If you are capable of delving into your own needs and desires, you'll be better prepared to face life. You can extract from the religion the answers to complex questions (such as what happens when we die), or simple solutions to mundane problems (methods to calm your mind and body in stressful situations). Give it a try! You will probably be surprised at how much you are able to learn down this path. The body of knowledge around this subject is so big, so extensive, that I have tried to compress thousands of lessons, teachings, and history, into this easy to read book. Its sole intent is to provide the reader with an expanded tool box to face different life situations. Here is a preview of what you will learn.... How to identify the core sources of unhappiness in our lives. How to incorporate the "Middle Path" in your life as a core tenant of Buddhism. Understand how the transient nature of material possessions generates most of our unhappiness. The key takeaways of the Four Noble Truths and the Eightfold Path. How the teachings on Suffering, Existence and Liberation and change your life foreverPurchase your copy today!

Author Biography

My name is Dominique Atkinson. For as long as I can remember, I've always loved the act of creation, a love that eventually led me to graduate from college with a Bachelor's degree in fine art. Now, I teach art for a living, both to school children and interested adults. My friends call me a "free spirit" because I have so many passions! I've always felt a mystical connection between my artwork, my teachings, and my soul. This feeling has inspired my study of world religions and history. I've read and admired the works of masters in many traditions, belief systems, and time periods. Learning from their words, I work to create books that will promote complete, holistic wellness in your body, mind, and soul. Whether I'm helping people find inner peace through the practices of Buddhism, the awareness-building power and fitness benefits of Yoga, or the soothing and healing power of essential oils, writing allows me to connect with people around the world and share my transcendent experiences and spiritual journeys. My goal is to help people to heal themselves and discover a deep passion for life--just as I have--by encouraging them to seek out new spiritual, creative, and healing experiences. I aspire to create instructional books are fun, simple-to-follow, and provide a wealth of knowledge. My books and lessons have helped many of my students discover their own latent talents, and I hope you will enjoy the process of developing your own creative flair and "artist's eye" as much as I have! Thanks and best of luck!! Dominique Atkinson