Are You Worth It?: 45 Ways To Enhance Your Self-Worth In Swimming - Paperback

by Nick Baker (Author)

"You can't achieve million-dollar goals if your self-worth is bankrupt" The world of competitive swimming is very intense, to say the least, with swimmers in search of the magic that will take them to the top. Could the secret lie in the latest swimsuit design, an innovative training technique, or a cutting-edge diet? Perhaps, but I believe an essential mental quality known as self-worth tops them all. Simply put, if you want to achieve important things in your swimming life, you must first feel important, and nothing else matters more than this. Building that feeling is the singular purpose of this book. Please take it's message to heart as the "magic" ultimately lies within you. -Nick Baker

Author Biography

Nick Baker, author, 1992 Olympic Coach, and founder of Peak Performance Swim Camp is proud to introduce his fifth book, Are You Worth It? His insights are the result of a professional coaching career spanning 45 years. Over that time, Coach Baker has worked with swimmers of all ages and abilities including world-record holders, Olympic finalists, and NCAA champions. Before coaching, he swam for a total of ten years and qualified for the Olympic Trials in the 200-breaststroke. Altogether, he has spent 55 years in a sport he truly loves. Coach Baker's top priority is to help swimmers achieve their peak potential through a holistic training approach which places an equal emphasis on mental, technical, and physical conditioning. His best-selling book, The Swimming Triangle, outlines this approach in great depth and detail. In addition to training swimmers in the United States, Coach Baker travels the world. Over the past 24 years, he has conducted 500 plus swim camps and clinics in more than 20 different countries. Peak Performance Swim Camp is a proud partner of NIKE/US Sports Camps. For information visit www.swimcamp.com or call 877.308.PEAK (7325). You can also find us on Facebook, Twitter, and Instagram @swimcamp